JESSICA ROY BS, CPT
“Fitness” is a relative term and it means something different to everyone. As a coach I strive to customize programs based on what fitness means to
you. Fitness could be losing fat, gaining muscle, increasing aerobic capacity, or having a healthier relationship with food. My spark for program
design and exercise science started early when I was 14 and I was keeping a journal of everything that I would eat and trying to make connections
between what I ate and my athletic performances and moods. Turns out, people have already done that research and thanks for Boise State University and my Internship with The Mecca Gym I feel now equipped to help others in their fitness journey.
MATT ESTES, NASM
After playing 5 sports in High School and running Track & Field in college, I joined the United States Navy where I became a Command Fitness Leader for my Helicopter Squadron. I am now a competitive powerlifter in the 83kg class with the USAPL. However, every aspect of fitness is my passion. I want you to be as successful in your fitness endeavors as I have! Whether you want to lose weight, run faster jump higher, or lift heavier weight, I am here to help you smash every goal we set out to reach!
You can achieve anything you set your mind to, and I’ll be there to help you do it!