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In-person Coaching

The Authority in resistance training instruction

A Fitness Facility That feels like home!

24/7 Access
Full-Time cleaning staff
Full service retail shop
Specialized training equipment (Powerlifting, Body Building, and Strongman)

Expert Personal Training

One-on-One training
Certified and Knowledgeable trainers
Progress monitoring with our App
Personal care for your health and wellness

Unparalleled client monitoring with our app

Get all the benefits of working with your trainer in the palm of your hand
Instant messaging with your trainer
Activity Tracking; daily steps, workouts and heart rate
Health Metric Tracking; water intake, sleep, weight, blood pressure, blood sugar, and more
Ability to see trends and correlations
Sync your wearable (apple watch, fitbit, garmin)

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