As a sophomore in high school, I started to exercise and train in order to help with my performance in athletics. I decided to take it a step further and pursue my Bachelors of Science in Exercise Science and Health at the University of Idaho where I learned a lot of the science of exercise through my classes and also applied a lot of what I had learned to my training and programming during school.
After college, I then worked at Washington State University as a strength and conditioning coach for a number of the Olympic sports teams in Pullman, and ended up coaching a number of great athletes who would go on to even higher levels of athletics, including the Olympics. Along with my experience in collegiate athletics, I have been training a number of people and been participating in bodybuilding, powerlifting, as well as Olympic weightlifting.
I invite you to train with me and allow me to help you reach your health and fitness goals.